Our Success Stories

ELEMENTARY STUDENTS

“Nobody ever talked to me about my emotions, I didn’t realize that stress is just what we perceive! I have learned some valuable techniques for reducing my stress.”

“It has been 4 months since you taught me about breathing. I use it every day and I feel more calm and in control. It is something that I will use the rest of my life. Thank you!”

“Mindfulness is more than just breathing. It is a way of being aware in your life. Things that I didn’t think about before, like how what I say to others makes an impact, I think about now. Now I think before I speak!”

MIDDLE SCHOOL STUDENTS

“Thank you so much for teaching me to pivot my thoughts. I can now remember that what I think is a terrible situation can actually not be as bad.”

“Thank you for teaching me to keep an open mind.”

“I learned a lot about accepting myself and others.”

HIGH SCHOOL STUDENTS

“MindfullyU Yoga not only taught me to quiet my mind, but I actually improved my swimming times!”

“I became so interested in yoga through the MindfullyU program that I have now completed my yoga instructor training. I am excited to share all of my skills with other high school students!”

“Students also commented about how Math Camp was ‘cool because problems weren’t boring’ and ‘it wasn’t always about the right answer, sometimes, they just wanted to know what I was thinking.”

ADULTS

“Thank you Daisy! You came to talk with us about mindful leadership and I have walked away with a new personal practice that has shifted my thinking and stress.”

“Not only do our meetings run more smoothly and we actually spend less time debating but I look forward to them now!”

“Yoga has taught me to control my thoughts and focus on the present. It has given me confidence to try things that I didn’t think I could ever do!”