Our Programs
MindfullyU works with schools and districts to help them establish the best mindfulness program for the social and emotional needs of their students. Our goal is to create a sustainable and personalized course to fit your needs.
MindfullyU Programs
MINDFULLYU
The MindfullyU curriculum is the core curriculum for all of the courses that we offer. This course is designed for grades 5 through adult and has been taught as a standalone 16 lesson course class or integrated into other existing courses such as life skills, health, and leadership classes.
MINDSET MATH
Mindset Math Camp is a unique four-week math experience that combines research based math strategies and brain based mindfulness techniques to create an environment of creativity, empowerment, confidence and perseverance in problem solving. This camp increases self-efficacy and helps to develop a growth mindset in students. This curriculum can be used as a stand-alone summer school bridge program or integrated into existing math curricula.
CORPORATE LEADERSHIP
Leaders who are mindful tend to be more effective in understanding and relating to others and motivating them toward shared goals. They are able to stay focused on the present moment without losing site of the goals and purposes of an organization. The MindfullyU Leadership Training focuses on helping to create a culture shift in any organization to one of more cohesiveness, compassion and productivity.